Sun, Apr 30|
Krav Oz - Germantown
Apr 30th Brunch & Punch® w/The SIXX Cool Moms of MOCO
Join this unique opportunity to connect & train and connect! We'll get in a great workout as we train in various self-defense scenarios and skill sets. Train in a fun and engaging way that promises to leave you feeling strong & capable! And you'll work up a great appetite for a light breakfast.
Time & Location
Apr 30, 10:00 AM – 12:00 PM EDT
Krav Oz - Germantown, 20300 Seneca Meadows Pkwy #110, Germantown, MD 20876, USA
About the Event
ABOUT THE EVENT: The StrongHER® Initiative is thrilled to present its signature Brunch N’ Punch® Event exclusively for the Sixx Cool Moms™ of Moco! This is the intersection of mental health and physical training! This is a unique opportunity for women to connect and train together! We’ll nosh on great food and sip coffee as we engage in a guided discussion around topics pertaining to women. We’ll also incorporate our self-defense training in a fun and engaging way as it links to our discussion that promises to leave you feeling strong and capable! Plus, you’ll get a nice light workout as you train various techniques and learn about various self-defense scenarios and principles.
Participants will participate in elements of the StrongHER® Initiatives and Krav Oz’s widely acclaimed women's self-defense program endorsed by several area universities, including Georgetown and American University, where Owner and Lead Instructor, Chantell regularly teaches the principles of self-defense and self-protection-to students, faculty, and staff. Come prepared to learn and ready to have a great time training with other women in this safe and welcoming environment.
Be sure to wear comfortable athletic attire to get the most out of this seminar!
ABOUT THE INSTRUCTOR: Chantell Prestcott-Hollander founded StrongHER®, an organization committed to helping connect and strengthen women through therapy, coaching, education, and self-defense. Chantell is a Trauma Informed Licensed Mental Health Therapist, Fit to Fight® Black Belt Krav Maga/Defensive Options Instructor, Brazilian Jiu Jitsu Blue Belt, Certified Personl Trainer and Yoga Instructor at Krav Oz, where she and her husband operate a self-defense and fitness center. Chantell uses her counseling background to inform best practices and research when discussing the emotional and psychological responses in a self-defense scenario and to help participants understand the predatory mindset. She is passionate about helping women uncover their own strength from the inside out through self-defense and fitness.
FAQsAre there ID or minimum age requirements to enter the event? Gotta be a Sixx Cool Mom™ Group Member in MOCO Women 18+
How can I contact the organizer with any firstname.lastname@example.org
Is my registration fee or ticket transferable? Yes. If for whatever reason, you can not attend, you may transfer your ticket to a friend or family member.