Sun, Apr 30
|Krav Oz - Germantown
Apr 30th Brunch & Punch® w/The SIXX Cool Moms of MOCO
Join this unique opportunity to connect & train and connect! We'll get in a great workout as we train in various self-defense scenarios and skill sets. Train in a fun and engaging way that promises to leave you feeling strong & capable! And you'll work up a great appetite for a light breakfast.
Time & Location
Apr 30, 10:00 AM – 12:00 PM EDT
Krav Oz - Germantown, 20300 Seneca Meadows Pkwy #110, Germantown, MD 20876, USA
About the Event
ABOUT THE EVENT: The StrongHER® Initiative is thrilled to present its signature Brunch N’ Punch® Event exclusively for the Sixx Cool Moms™ of Moco! This is the intersection of mental health and physical training! This is a unique opportunity for women to connect and train together! We’ll nosh on great food and sip coffee as we engage in a guided discussion around topics pertaining to women. We’ll also incorporate our self-defense training in a fun and engaging way as it links to our discussion that promises to leave you feeling strong and capable! Plus, you’ll get a nice light workout as you train various techniques and learn about various self-defense scenarios and principles.
Participants will participate in elements of the StrongHER® Initiatives and Krav Oz’s widely acclaimed women's self-defense program endorsed by several area universities, including Georgetown and American University, where Owner and Lead Instructor, Chantell regularly teaches the principles of self-defense and self-protection-to students, faculty, and staff. Come prepared to learn and ready to have a great time training with other women in this safe and welcoming environment.
Be sure to wear comfortable athletic attire to get the most out of this seminar!
Learn more about us at www.Strong-Her.org or www.KravOz.com
ABOUT THE INSTRUCTOR: Chantell Prestcott-Hollander founded StrongHER®, an organization committed to helping connect and strengthen women through therapy, coaching, education, and self-defense. Chantell is a Trauma Informed Licensed Mental Health Therapist, Fit to Fight® Black Belt Krav Maga/Defensive Options Instructor, Brazilian Jiu Jitsu Blue Belt, Certified Personl Trainer and Yoga Instructor at Krav Oz, where she and her husband operate a self-defense and fitness center. Chantell uses her counseling background to inform best practices and research when discussing the emotional and psychological responses in a self-defense scenario and to help participants understand the predatory mindset. She is passionate about helping women uncover their own strength from the inside out through self-defense and fitness.
FAQsAre there ID or minimum age requirements to enter the event? Gotta be a Sixx Cool Mom™ Group Member in MOCO Women 18+
How can I contact the organizer with any questions?chantell@strong-her.org
Is my registration fee or ticket transferable? Yes. If for whatever reason, you can not attend, you may transfer your ticket to a friend or family member.