Therapy & Coaching

Ending The Stigma

We're all human, and at some point in everyone's life, we believe they could benefit from caring a little more for their mental and emotional health, no differently than we can all benefit from dental visits or health physicals. It is human to feel stuck, confused, anxious, and lonely. It is human to grapple with intense emotions or just feeling like you’re not enough. If any of this is you, you’re in the right place!

We are here to create a safe, non-judgmental space for us to help you explore and foster lasting change in your life. We are here to help you create a life where you can experience more joy, focus, and fulfillment.

We believe that everyone can benefit from therapy, counseling, or therapeutic coaching. We really don't care what you call it; We want you to feel like you're talking to a girlfriend who cares deeply about your success. We are here to help you help yourself. We believe the best approach to counseling is a true partnership with our clients that allows for trust and connection to pave the way for change and possibilities.

You are the expert on yourself; we are the experts in psychology. TogetHER®, we can help you uncover and unlock strength, hope, and possibility.

Are you ready? Take a few moments, look around, explore, and see if The StrongHER® Initiative feels like home for you.