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Meetup Event

Partners & Support

We are proud to support, donate & partner
with the following organizations. 

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Connect, Grow, Thrive

Participate and Connect with Like-minded Women

Volunteer, Participate, or Sponsor

Upcoming Events

  • Feb 14, 8:00 PM – 9:30 PM EST
    Germantown, MD, 20300 Seneca Meadows Pkwy #110, Germantown, MD 20876, USA
    Connect with women looking to lift each other up by smooshing one other to the ground...in the best way possible! No experience is needed.
  • Feb 19, 10:00 AM – 12:00 PM EST
    Germantown, MD, 20300 Seneca Meadows Pkwy #110, Germantown, MD 20876, USA
    Join this unique opportunity to connect & train and connect! We'll get in a great workout as we train various self-defense scenarios and skillsets. Train in a fun and engaging way that promises to leave you feeling strong & capable! And you'll work up a great appetite for a light breakfast.
  • Mar 11, 11:30 AM – 3:30 PM
    Germantown, MD, 20300 Seneca Meadows Pkwy #110, Germantown, MD 20876, USA
    This uniquely developed woman-led workshop goes beyond teaching just the physical components of self-defense and discusses self-protection.
  • Mar 12, 10:00 AM – 11:00 AM EDT
    Germantown, MD, 20300 Seneca Meadows Pkwy #110, Germantown, MD 20876, USA
    Join this unique opportunity to connect & train and connect! We'll get in a great workout as we train various self-defense scenarios and skillsets. Train in a fun and engaging way that promises to leave you feeling strong & capable! And you'll work up a great appetite for a light breakfast.
  • Mar 12, 12:30 PM – 2:30 PM EDT
    Germantown, MD, 20300 Seneca Meadows Pkwy #110, Germantown, MD 20876, USA
    Taught by mental health professional and Fit to Fight® Defensive Options Black Belt, Chantell Prestcott-Hollander, participants will have the opportunity to participate in our widely acclaimed program endorsed by several area universities. Learn principles of self-defense and self-protection!

Join Us

To uncover and rediscover a StrongHER® YOU!

The StrongHER® Initiative

Reach out, read our blog, and follow us on social media for inspHERration as you live your best life!

Email: Info@Strong-her.org

Phone: 808.223.3408

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