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Tue, Feb 13

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Germantown, MD

Feb 14th Galantines Grappling®

Connect with women looking to lift each other up by smooshing one other to the ground...in the best way possible! No experience is needed.

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Feb 14th Galantines Grappling®
Feb 14th Galantines Grappling®

Time & Location

Feb 13, 2024, 8:00 PM EST – Feb 14, 2024, 9:30 PM EST

Germantown, MD, 20300 Seneca Meadows Pkwy #110, Germantown, MD 20876, USA

About the Event

StrongHER® and Krav Oz are proud to present this unique opportunity for women to connect and train together!  We'll get in a great no-gi grappling session as we train various self-defense scenarios from the ground and  "roll" with partners of all skill levels in a supportive & non-competitive environment, all while chatting and noshing on light food and drinks! No experience is needed!  *Special Pricing if you come with a friend!

Participants will have the opportunity to participate in some of the ground fighting elements of our widely acclaimed women's self-defense program endorsed by several area universities, including Georgetown and American University where Chantell, our lead instructor (joined by Cathy Tran who will be co-teaching at our Galentines session) regularly teaches the principles of self-defense and self-protection to students, faculty, and staff. Come prepared to learn and ready to have a great time training with other women in this safe and welcoming environment.

Be sure to wear comfortable athletic attire to get the most out of this seminar!

Learn more about us at  www.Strong-Her.org or www.KravOz.com

ABOUT THE INSTRUCTOR:

Chantell Prestcott-Hollander founded StrongHER®, an organization committed to helping connect and strengthen women through therapy, coaching, education, and self-defense. Chantell is a  Licensed Counselor, Fit to Fight® Black Belt Krav Maga/Defensive Options Instructor, and Certified Personal Trainer at Krav Oz, where she and her husband operate a self-defense and fitness center.  Chantell uses her counseling background to inform best practices and research when discussing the emotional and psychological responses in a self-defense scenario and to help participants understand the predatory mindset.  She is passionate about helping women uncover their own strength from the inside out through self-defense and fitness.

FAQs

Are there ID or minimum age requirements to enter the event?

Females 18 years and older are welcome.

How can I contact the organizer with any questions?

chantell@strong-her.org

Is my registration fee or ticket transferable?

Yes. If you can not attend, you may transfer your ticket to a friend or family member.

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