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Tue, Feb 14


Germantown, MD

Galantines Grappling®

Connect with women looking to lift each other up by smooshing one other to the the best way possible! No experience is needed.

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Galantines Grappling®
Galantines Grappling®

Time & Location

Feb 14, 2023, 8:00 PM – 9:30 PM EST

Germantown, MD, 20300 Seneca Meadows Pkwy #110, Germantown, MD 20876, USA

About the Event

StrongHER® and Krav Oz are proud to present this unique opportunity for women to connect and train together!  We'll get in a great no-gi grappling session as we train various self-defense scenarios from the ground and  "roll" with partners of all skill levels in a supportive & non-competitive environment, all while chatting and noshing on light food and drinks! No experience is needed!  *Special Pricing if you come with a friend!

Participants will have the opportunity to participate in some of the ground fighting elements of our widely acclaimed women's self-defense program endorsed by several area universities, including Georgetown and American University where Chantell, our lead instructor (joined by Cathy Tran who will be co-teaching at our Galentines session) regularly teaches the principles of self-defense and self-protection to students, faculty, and staff. Come prepared to learn and ready to have a great time training with other women in this safe and welcoming environment.

Be sure to wear comfortable athletic attire to get the most out of this seminar!

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Chantell Prestcott-Hollander founded StrongHER®, an organization committed to helping connect and strengthen women through therapy, coaching, education, and self-defense. Chantell is a  Licensed Counselor, Fit to Fight® Black Belt Krav Maga/Defensive Options Instructor, and Certified Personal Trainer at Krav Oz, where she and her husband operate a self-defense and fitness center.  Chantell uses her counseling background to inform best practices and research when discussing the emotional and psychological responses in a self-defense scenario and to help participants understand the predatory mindset.  She is passionate about helping women uncover their own strength from the inside out through self-defense and fitness.


Are there ID or minimum age requirements to enter the event?

Females 18 years and older are welcome.

How can I contact the organizer with any questions?

Is my registration fee or ticket transferable?

Yes. If you can not attend, you may transfer your ticket to a friend or family member.

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