top of page

Oct 20th Brunch N' Punch®

Sun, Oct 20

|

Germantown, MD

Join this unique opportunity to connect & train and connect! We'll get in a great workout as we train various self-defense scenarios and skillsets. Train in a fun and engaging way that promises to leave you feeling strong & capable! And you'll work up a great appetite for a light breakfast.

Registration is Closed
See other events
Oct 20th Brunch N' Punch®
Oct 20th Brunch N' Punch®

Time & Location

Oct 20, 2024, 10:00 AM – 12:00 PM EDT

Germantown, MD, 20300 Seneca Meadows Pkwy #110, Germantown, MD 20876, USA

About the Event

ABOUT THE EVENT:The StrongHER® Initiative is thrilled to present its signature Brunch N’ Punch® Event with Self-defesne partners, Krav Oz  This is the intersection of mental health and physical training, and is a unique opportunity for women to connect and train together! We’ll nosh on great food and sip coffee as we engage in a guided discussion around topics pertaining to women. We’ll also incorporate our self-defense training in a fun and engaging way as it links to our discussion that promises to leave you feeling strong and capable! Plus, you’ll get a nice light workout as you train various techniques and learn about various self-defense scenarios and principles.

Participants will participate in elements of the StrongHER® Initiatives and Krav Oz’s widely acclaimed women's self-defense program endorsed by several area universities, including Georgetown and American University, where Owner and Lead Instructor Chantell regularly teaches the principles of self-defense and self-protection-to…

Share This Event

bottom of page